What is ayurveda?
Ayurveda is the science of life and well-being.
The oldest documented body of holistic medical knowledge, it is a system of plant, oils and herbs originating in India over 6,000 years ago.
Ayurveda was codified into a text called the Charaka Samhita by the legendary physician Charaka in the 2nd Century BC. The Charaka Samhita travelled with traders and scholars to China, Egypt, Arabia and Europe, influencing and laying the ground-work for plant-based healing all over the world.
After centuries of testing, Ayurvedic science has proven effective. Ayurvedic treatments satisfy every aspect of a person’s well being – physical, mental and spiritual.
Ayurveda is the Knowledge of Life.
Today, in the search for more complete healing and harmonious well-being, the holistic wisdom of Ayurveda is gaining international popularity as an alternative and a complement to modern allopathic medicine.
Want to know more about ayurveda?
ENJOY READING?
WE RECOMMEND TO START LEARNING AYURVEDA:
- The Book of Ayurveda: A Holistic Approach to Health and Longevity by Judith H. Morrison.
- Ayurveda: Life, Health, and Longevity by Dr. Robert E. Svoboda.
- Hidden Secret of Ayurveda by Robert E. Svoboda.
- Ayurvedic Cooking for Self Healing by Usha and Dr. Vasant Lad.
- Absolute Beauty by Pratima Raichur
- The science of self-healing by Dr. Vasant Lad
- Ayurveda for Women by Dr. Robert Svoboda
- Healthy living with Ayurveda by Anuradha Singh
- The Perfect Health by Deepak Chopra
- Ayurvedic beauty care by Melanie Sachs
- Not just a pretty face by Stacy Malka
- Balance your hormones, Balance your life by Dr Claudia Welch, MSOM
