{"id":23628,"date":"2025-12-30T13:22:26","date_gmt":"2025-12-30T12:22:26","guid":{"rendered":"https:\/\/purenatural.eu\/event\/yoga-y-masaje-ayurvedicos-para-el-invierno\/"},"modified":"2025-12-30T14:43:17","modified_gmt":"2025-12-30T13:43:17","slug":"yoga-y-masaje-ayurvedicos-para-el-invierno","status":"publish","type":"tribe_events","link":"https:\/\/purenatural.eu\/es\/event\/yoga-y-masaje-ayurvedicos-para-el-invierno\/","title":{"rendered":"Yoga y masaje ayurv\u00e9dicos para el invierno"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Comenzamos con el invierno, una estaci\u00f3n asociada en Ayurveda con las cualidades del fr\u00edo, la pesadez y la quietud (Kapha). La pr\u00e1ctica de yoga est\u00e1 dise\u00f1ada para contrarrestar suavemente estas cualidades mediante el cultivo de la movilidad, el calor, la fluidez, la apertura y la ligereza, apoyando tanto al cuerpo como a la energ\u00eda durante los meses m\u00e1s fr\u00edos. Las pr\u00e1cticas din\u00e1micas como el Ashtanga yoga son muy adecuadas para esta estaci\u00f3n.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Despu\u00e9s de la sesi\u00f3n de yoga, practicaremos un auto-masaje ayurv\u00e9dico profundamente reconstituyente utilizando aceites de hierbas calientes para la temporada de invierno. Este tratamiento favorece la circulaci\u00f3n, alivia la rigidez, lubrica las articulaciones y ayuda a liberar el estancamiento invernal, dej\u00e1ndole nutrido y fresco. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esta sesi\u00f3n ofrece calidez y energ\u00eda constante durante la tranquila profundidad del invierno.<\/span><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Comenzamos con el invierno, una estaci\u00f3n asociada en Ayurveda con las cualidades del fr\u00edo, la pesadez y la quietud (Kapha). La pr\u00e1ctica de yoga est\u00e1 dise\u00f1ada para contrarrestar suavemente estas [&hellip;]<\/p>\n","protected":false},"author":4519,"featured_media":23818,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[272],"class_list":["post-23628","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-taller-estacional-de-yoga-y-masaje-ayurvedico","cat_taller-estacional-de-yoga-y-masaje-ayurvedico"],"acf":[],"_links":{"self":[{"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/tribe_events\/23628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/users\/4519"}],"version-history":[{"count":0,"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/tribe_events\/23628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/media\/23818"}],"wp:attachment":[{"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/media?parent=23628"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/tags?post=23628"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/purenatural.eu\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=23628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}