Coconut milk is packed with vitamins C, E, B1, B3, B5, and B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus. Coconut milk contains all essential nutrients required for healthy hair, boosting your hair follicles and promoting hair growth. It has high levels of Vitamin C which helps maintain elasticity and flexibility of skin. Also rich in nourishment, it prevents wrinkles, sagging skin and age spots.The natural fatty acids in Coconut milk help treat dry and irritated skin and remove harmful bacteria.
