{"id":23630,"date":"2025-12-30T13:22:26","date_gmt":"2025-12-30T12:22:26","guid":{"rendered":"https:\/\/purenatural.eu\/event\/ayurvedische-yoga-en-massage-voor-de-winter\/"},"modified":"2025-12-30T14:43:17","modified_gmt":"2025-12-30T13:43:17","slug":"ayurvedische-yoga-en-massage-voor-de-winter","status":"publish","type":"tribe_events","link":"https:\/\/purenatural.eu\/nl\/event\/ayurvedische-yoga-en-massage-voor-de-winter\/","title":{"rendered":"Ayurvedische yoga en massage voor de winter"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We beginnen met de winter, een seizoen dat in de Ayurveda geassocieerd wordt met kou, zwaarte en stilte (Kapha). De yoga practice is ontworpen om een zacht tegenwicht te bieden aan deze kwaliteiten door mobiliteit, warmte, vloeibaarheid, openheid en lichtheid te cultiveren &#8211; ter ondersteuning van zowel lichaam als energie tijdens de koudere maanden. Dynamische oefeningen zoals Ashtanga yoga zijn zeer geschikt voor dit seizoen.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na de yogasessie doen we een diep herstellende Ayurvedische zelfmassage met warme kruidenoli\u00ebn voor het winterseizoen. Deze behandeling ondersteunt de bloedsomloop, verlicht stijfheid, smeert gewrichten en helpt winterstagnatie op te heffen, zodat je gevoed en verfrist achterblijft. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deze sessie biedt warmte en vaste energie tijdens de stille diepte van de winter.<\/span><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>We beginnen met de winter, een seizoen dat in de Ayurveda geassocieerd wordt met kou, zwaarte en stilte (Kapha). De yoga practice is ontworpen om een zacht tegenwicht te bieden [&hellip;]<\/p>\n","protected":false},"author":4519,"featured_media":23823,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[271],"class_list":["post-23630","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-seizoensgebonden-ayurvedische-yoga-massage-workshop","cat_seizoensgebonden-ayurvedische-yoga-massage-workshop"],"acf":[],"_links":{"self":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events\/23630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/users\/4519"}],"version-history":[{"count":0,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events\/23630\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/media\/23823"}],"wp:attachment":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/media?parent=23630"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tags?post=23630"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events_cat?post=23630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}