{"id":23792,"date":"2025-12-30T14:54:18","date_gmt":"2025-12-30T13:54:18","guid":{"rendered":"https:\/\/purenatural.eu\/event\/workshop-ayurveda-101-grondbeginselen-en-detox\/"},"modified":"2025-12-30T14:54:18","modified_gmt":"2025-12-30T13:54:18","slug":"workshop-ayurveda-101-grondbeginselen-en-detox","status":"publish","type":"tribe_events","link":"https:\/\/purenatural.eu\/nl\/event\/workshop-ayurveda-101-grondbeginselen-en-detox\/","title":{"rendered":"Workshop Ayurveda 101: Grondbeginselen en Detox"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Deze twee uur durende workshop is bedoeld als een heldere en toegankelijke inleiding in Ayurveda, gevolgd door een praktische verkenning van ontgifting vanuit Ayurvedisch perspectief.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">In het eerste deel maken deelnemers kennis met de fundamenten van Ayurveda, waaronder de holistische kijk op gezondheid, balans tussen lichaam en geest en het belang van spijsvertering en dagelijkse gewoonten. Dit deel geeft een basisbegrip van hoe Ayurveda gezondheid, onbalans en preventie uitlegt. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Het tweede deel richt zich op ama, het Ayurvedische concept van gifstoffen. Deelnemers leren over de vier vormen van ama, hoe ze zich vormen op zowel fysiek als mentaal niveau en hoe ze zich kunnen ophopen &#8211; vooral tijdens seizoensovergangen zoals de lente. De workshop legt de nadruk op zachte, veilige manieren om de natuurlijke reiniging te ondersteunen en het lichaam en de geest helder te houden, zonder extreme detoxmethoden.  <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Deze workshop is geschikt voor beginners en iedereen die ge\u00efnteresseerd is in Ayurveda, seizoensgebonden gezondheid en praktische hulpmiddelen om helderheid en vitaliteit in het dagelijks leven te behouden.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><a href=\"https:\/\/sankalpaholistichealth.com\/en\/founder-2\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ri\u00efm Lagerwerf<\/span><\/a> <span style=\"font-weight: 400;\">is een Ayurvedisch beoefenaar en holistisch gezondheidsvoorlichter gevestigd in Den Haag. Ze heeft zowel een priv\u00e9kliniek als een Ayurvedaschool, waar ze praktische, gefundeerde benaderingen van gezondheid, preventie en zelfzorg onderwijst. <\/p>\n<p><\/span><span style=\"font-weight: 400;\">Je kunt je registreren via Inner Embassy via deze link: <\/span><a href=\"https:\/\/www.innerembassy.com\/events-workshops\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.innerembassy.com\/events-workshops\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Meld je nu aan!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> <\/span><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Deze twee uur durende workshop is bedoeld als een heldere en toegankelijke inleiding in Ayurveda, gevolgd door een praktische verkenning van ontgifting vanuit Ayurvedisch perspectief.<\/p>\n<p>In het eerste deel maken deelnemers kennis met de fundamenten van Ayurveda, waaronder de holistische kijk op gezondheid, balans tussen lichaam en geest en het belang van spijsvertering en dagelijkse gewoonten. Dit deel geeft een basisbegrip van hoe Ayurveda gezondheid, onbalans en preventie uitlegt. <\/p>\n","protected":false},"author":4519,"featured_media":19247,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[275],"tribe_events_cat":[],"class_list":["post-23792","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-detox"],"acf":[],"_links":{"self":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events\/23792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/users\/4519"}],"version-history":[{"count":0,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events\/23792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/media\/19247"}],"wp:attachment":[{"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/media?parent=23792"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tags?post=23792"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/purenatural.eu\/nl\/wp-json\/wp\/v2\/tribe_events_cat?post=23792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}