Figs contain many vital minerals and vitamins like vitamin A, vitamin B1 and vitamin B2. They also include variety of antioxidants and omega fatty acids. These are rich in important nutrients like Vitamin B, C, phosphorus, potassium and minerals like calcium and magnesium which are essential for boosting and rejuvenating the skin’s health. Figs also contain a high amount of calcium which contributes to the formation of collagen that makes up our hair and scalp.
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