AYURVEDIC MASSAGE AND LIFESTYLE WORKSHOPS

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After the stillness of winter, Spring is the season of renewal and release. In Ayurveda, this time of year is ideal for a gentle cleanse, as the body naturally begins to[...]

Time Friday 20 March  15:00 – 19:00 Saturday 21 March  13:00 – 17:00 Sunday 22 March 13:00 – 17:00 3-Day Ayurvedic Massage Workshop Dive into the principles of Ayurveda and[...]

We warmly invite you to a special weekend at Inner Embassy, dedicated to the timeless wisdom of Ayurveda. During this weekend, Ayurveda comes alive in a practical and accessible way. You’ll discover how[...]

This two-hour workshop is designed as a clear and accessible introduction to Ayurveda, followed by a practical exploration of detoxification from an Ayurvedic perspective. In the first part, participants are[...]

Dive into the principles of Ayurveda and Ayurvedic massage and learn how to incorporate the basic techniques and multiple benefits of this type of massage into your daily life.

We’re happy to share that this year we’ll be present at the Massage & Alternative Health Trade Fair 2026. This inspiring event brings together professionals in massage, holistic health and complementary[...]

Summer is dominated by heat, intensity, and transformation (Pitta). While this season brings vitality and drive, excess heat can lead to tension, irritability, and burnout. The yoga practice for summer[...]

Autumn is characterized by movement, dryness and change (Vata). As the days become cooler and more irregular, grounding and stability become essential. The yoga practice focuses on slow, grounding mindful[...]