We love sharing Ayurvedic wisdom
Is the winter darkness getting to you? Ignite positivity to your day with a simple Ayurvedic practice: self-massage & affirmations. Choose your favorite body oil,
In India, you often hear grandmothers or influencers talking about the incredible benefits of regularly applying Kumkumadi oil for all their skin troubles. But is
Although Ayurveda is officially known as a medical science, it is actually a way of life, a culture! Ayurveda means “THE KNOWLEDGE OF LIFE” and
Do you have dark spots or pigmentation marks on your face that don t seem to fade away? Are you bothered by these dark spots
Want a fresh breath and whiter teeth?The daily use of a tongue cleanser, also called a tongue scraper, is an effective way to remove oral
According to the ancient Ayurvedic texts “ Massaging the scalp and hair with warm oil infused with hair-friendly herbs is one of the best ways
The practice of regularly massaging our body with warm herbal oil is known in Ayurveda as “Abhyanga”. The oil is massaged into the entire body
How you live your daily life is the key factor to determining your life experience and your health. It is also a factor you can
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